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Lean Ballerina Legs with Kat! 15 Minute Ballet Workout for Inner Thighs & Glutes

Оценок: 673 | Просмотров: 18896
Learn how to sculpt your legs & glutes at home with this quick workout video designed to give you lean, beautiful legs! ♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/ Former Dallas Cowboys Cheerleader & Professional Dancer, Kat Rogers, is here to help you get lean, strong ballerina legs, lift the butt and tone the inner thighs! ♥ Watch the FULL Ballet Body Sculpting Course: https://www.amazon.com/Splits/dp/B07CMMY7PV/ ♥ Kat's course is also available on WellnessPlus: https://psychetruth.vhx.tv/ballet-body-sculpt Start Your FREE TRIAL Today! Follow Kat online: https://www.instagram.com/katkatrogers/ https://www.facebook.com/kat.rogers.12 https://twitter.com/katkatrogers Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos: Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://youtu.be/e1CbLS60CkQ ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises For Thigh Gap https://youtu.be/-AArll-EhU8 20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home https://youtu.be/09UN3UCv3ds 10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises https://youtu.be/lcNPw61ageQ Music by iChill Music Factory Song: Sea Paradise Album: Drift Away http://www.ichillmusic.com © Copyright 2018 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #legs #ballet #KatRogers
Категория: Хобби и стиль
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Текстовые комментарии (65)
QUEENDOM (13 часов назад)
Dean Green (1 день назад)
she no what she is doing if you know what i mean
CH T (4 дня назад)
Guys please abstain from posting comments complementing her body. You could get the death sentence for that these days (unless you are rich/good looking, then you get a pass by these SJW).
Adi PL (5 дней назад)
I have never seen the prettiest legs :)
Lushus Lu (6 дней назад)
Kat, were u a Dallas Cowboy cheerleader?
John Contos (6 дней назад)
A southern bell, yall
Georgette Ayaz (7 дней назад)
A little porny
MSi GS70 6QE (7 дней назад)
The Cat is exercising best :D :) :DDD
stareatglare (8 дней назад)
What breed of cat is that on the chair?
flower wife (8 дней назад)
Really good exercises for legs 😊 👍
Nadia Picone (9 дней назад)
Hello are these exercises effective to streamline and tone legs e thighs?
Camil Camu (9 дней назад)
Thank you Kat...♡☆♡
mik1984 (9 дней назад)
If I did any squatting on my toes, my knees would give out and I would have trouble walking for a few weeks
gusto (9 дней назад)
great channel love your work keep it up
Mari Tes (10 дней назад)
she wants attention from men thats all
Dragon Rider (10 дней назад)
That Smile!
butchbrittany (10 дней назад)
Игорь тарабрин Тигр (10 дней назад)
You is a fine girl.
snoopsdog2007 (10 дней назад)
The Kat is cute! 👍😃
Игорь тарабрин Тигр (10 дней назад)
You have a charming white cat .Cat is fine.
Игорь тарабрин Тигр (10 дней назад)
Christine Eastburn (10 дней назад)
Where are the leg warmers from
Ron Money (10 дней назад)
My money is yours
Nero1024 (10 дней назад)
I smile hard every time she crabz :))
Panth Pinker (10 дней назад)
Ooooh My! ..... better than ASMR!! Thank You. & the Cat:)
xpallodoc (10 дней назад)
This is great
Phantom Bison (10 дней назад)
Whoa baby!!!
David West (10 дней назад)
3:45 The white cat on the left side of the screen on top of the chair is like "oh oh here we go again my human is doing that jumping thing again while talking to herself...she's so weird....but I love my human."
L pattenaude (10 дней назад)
Wow I wonder if she was an ballerina she is so good
Sarah Daraban (2 дня назад)
L pattenaude yeah this is ballet exercise
Marissa A (10 дней назад)
I cant with all the pervy old men LMAO yall are too easy
Maggie Carreiro (3 дня назад)
Stanzavik (10 дней назад)
We're not all old
Irock827 (10 дней назад)
No bare feet, really?! I mean, I'll still give the video a like. But come on. No feet?!
emily Jones (9 дней назад)
She has pantyhose on under her leg warmers
Diana Jasmin (10 дней назад)
MustangRed1967 (10 дней назад)
Omg the Hotness
Frank Krank (10 дней назад)
I like the videos. Sexy and beautiful legwarmers. Please more.
Michael Rod (10 дней назад)
Leg warmers are sexy.
GORDO HUMILDE (10 дней назад)
I love your videos, kat!
Becca (10 дней назад)
I feel this video was made for the viewing pleasure of men😂
MSi GS70 6QE (7 дней назад)
she is soo beautiful aaahmm .. :-/
Stanzavik (10 дней назад)
And so.....????
wilsmits66 (10 дней назад)
astraghost facts.. Lol
bizzop69 (10 дней назад)
Quaver Gonzalez get out of here you permavirg, male feminist white knight. This channel is exclusively for men with a foot fetish.
Alejandro L (10 дней назад)
08:22 you really didn't think i was gonna let you have all the attention for yourself, did you?
포항촌놈 (10 дней назад)
여기는 한국입니다. 아침 5시네요. 선생님 덕분에 오늘도 운동으로 활기차게 하루를 시작합니다. 고맙습니다. 행복한 하루되세요~❤️
ROBERTO OROZCO (10 дней назад)
My forearms are very lean after this.
Mike NYC M (10 дней назад)
Kat is ON FIRE 🔥 beautiful AND SHE KNOWS IT!!!
amill1563 (10 дней назад)
Felines do not understand human jumping.
Sam Lee (10 дней назад)
Joshua Riddensdale (10 дней назад)
Why does Kat always wear those thigh-high socks and never show off her legs?
skeletondance (9 дней назад)
you really know nothing about ballet
hannukah81 (10 дней назад)
She’s also wearing dance tights which are incredibly thick, don’t think this is a video about ‘showing off her legs’ it’s about exercises a dancer would use and a dancer would never start a warm up with cold muscles. She has incredibly strong legs, I’m in awe!!
PsycheTruth (10 дней назад)
It has nothing to do with the visual. Leg warmers help keep the legs and ankles warm to keep the muscles warm & more flexible.
YouDontNeedtoKnowMyName (10 дней назад)
Joshua Riddensdale I think the reason she always wear them is because they make the legs look longer or prettier. I like them tho
Elijah Murray (10 дней назад)
Kat is pure awesomeness

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