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Eating From the Garden

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The Eating From the Garden program helps kids improve their eating habits by giving them a green thumb. Eating From the Garden provides research-based information to high-needs youth in schools and community programs. Through nutrition and gardening activities, Eating From the Garden hopes to increase consumption of fruits and vegetables. With help from area partners and volunteers, the program also promotes healthier food choices, gardening knowledge and physical activity. There are 13 lessons, recipes and games. http://extension.missouri.edu/p/N755 2:19 Lesson 1: Food for Growth Core Activity: Map Food to Plants 3:29 Lesson 1: Food for Growth Core Activity: Soil Examination 5:28 Bonus Segment: Garden Tools 6:53 Lesson 2: Seeds We Eat Core Activity: Identify Vegetables from Different Plant Parts 8:49 Lesson 2: Seeds We Eat Core Activity: Planting Vegetable Seeds 14:51 Lesson 3: Fight BAC! Core Activity: Fruit and Vegetable Wash 16:46 Lesson 3: Fight BAC! Core Activity: Hand Wash 17:52 Lesson 3: Fight BAC! Core Activity: Weed Identification 19:09 Lesson 4: Nutrients for Plants and You Core Activity: Nutrients We Need 20:37 Lesson 4: Nutrients for Plants and You Core Activity: Plants and People 22:22 Lesson 4: Nutrients for Plants and You Core Activity: Plants and Nutrients 24:15 Lesson 4: Nutrients for Plants and You Core Activity: Harvesting Vegetables 26:25 Lesson 5: Core Activity: Choosing from the Food Groups 28:40 Lesson 5: Choosing from the Food Groups Core Activity: Seed Dispersal 30:02 Lesson 5: Choosing from the Food Groups Optional Activity: Food group meals 30:48 Lesson 6: Making Healthy Food Choices Core Activity: Harvest and Examine Vegetables 32:08 Lesson 6: Making Healthy Food Choices Core Activity: Portion-size Activity 35:36 Lesson 6: Making Healthy Food Choices Optional Activity: Snack Sizes 37:23 Lesson 7: Fruit & Veggies: More Matters Core Activity: Nutrients in Fruits and Vegetables 40:42 Lesson 7: Fruit & Veggies: More Matters Core Activity: Compost Demonstration 44:19 Lesson 8: What’s on a Label? 46:18 Lesson 8: What’s on a Label? Core Activity Activity: Garden Plan 47:40 Lesson 9: Get Physically Active 50:40 Lesson 9: Get Physically Active Core Activity: Choosing Garden Location 52:18 Lesson 10: Eat Smart, Play Hard 55:25 Lesson 11: We Need a Garden Plan Core Activity: Freezing Fresh Fruits and Vegetables 57:11 Lesson 11: We Need a Garden Plan Core Activities: Planting Vegetable Seeds and Classroom Garden Plan 59:25 Lesson 11: We Need a Garden Plan Core Activities:Transplant Seedling to Garden 1:02:55 Lesson 12: Consumerism 1:04:24 Lesson 12: Consumerism Core Activity: Bugs 1:05:48 Lesson 13: Core Activity: Harvesting
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