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5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

Оценок: 9539 | Просмотров: 2456895
Five min exercise routine to tone your butt for a great bikini body. ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #WorkoutWithTammy #ButtWorkout -------------------------------------------- 5 Min Tone #Butt Workout 2, #FitnessTraining w/ Tammy Five min exercise routine to tone your butt for a great #bikinibody. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=nazEcHd9k-w 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=0BjWLaGqEAg 5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=dxm-PtHHgto 5 Minute Tone Body Shoulders Workout, Fitness Training http://www.youtube.com/watch?v=q5FY1231ElI 5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy http://www.youtube.com/watch?v=-7n66uPHBhY 5 Minute Tone Body, Chest & Back Workout, Fitness Training http://www.youtube.com/watch?v=5Dc4WNcJrss Soon to Come 5 Minute Abs Workout 2 Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth http://psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Категория: Хобби и стиль
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Текстовые комментарии (711)
sunny atwal (1 месяц назад)
Nice dear
Kanzie Mohamed (8 месяцев назад)
Like it thank u
neelam singh (9 месяцев назад)
Thanks
roro.ahmed007 Rere (11 месяцев назад)
انتي احسن مدربه
roro.ahmed007 Rere (1 год назад)
You are so beautiful 😍
Sarah Elsayed (1 год назад)
Thank you tamy love from Egypt 😍
joroor جرور (1 год назад)
thank you... you're the best
Pinda Kaas (2 года назад)
Nice feet
Osasumwen Eweka (2 года назад)
High Five Tammy it's Sasu I like this butt workout more than the other workouts. But, I think your doing a great job with these workouts your the best I love you.
James McGowan (2 года назад)
you can not work out the same muscle 3 times a week this woman dose not no any thing of what she is talking a bout u need to give your but muscle time to heal because u are breaking down muscle tissue and u need to let it heal
ADo0o0ly (3 года назад)
s
Heather Foss (3 года назад)
This video look like it will help my but out tied of it looking all giggly lol
Layla J (3 года назад)
On leg day I do this a few times with extra weights on my ankles :)
Layla J هلو
christenvie (3 года назад)
Omg I'm dying, my butt hurts
exery (4 года назад)
Hi. I'm working your with you every day for 2 weeks now and my pants are becoming lose! I'm losing weight! This is great. Thank you so much
miss sweet (4 года назад)
thank you so much i love it.
JBRplus1 (4 года назад)
I need to tone up my butt, torso and arms in 2 months. What workouts do you suggest for me to do?
Ashley O'Brien (4 года назад)
Omg pragna purohit!mine do too!glad I'm not the only one ..my hands and arms kill during this!
NightStar787 (4 года назад)
This helps with your hip too right? I had a hip injury a few years ago that I haven't totally recovered from because I sometimes get a twinge in it whenever I apparently do something it doesn't like. So would doing these help strengthen it and help it too? Or am I just basically risking injuring it again by doing this?
pragna purohit (4 года назад)
Hi ...when i' m doin.these exercs...mybhands becum numb.....coz of my body weight may be..wat can i do?
Bonnie Wood (4 года назад)
Fun workouts, MORE!
Rena Skorupka (4 года назад)
dziękuję za te ćwiczenia, są rewelacyjne. Fajnie się z Tobą ćwiczy.
Tatyana Tamar Turner (4 года назад)
I like the abs
Tatyana Tamar Turner (4 года назад)
I like the abs
Kevin Carey (4 года назад)
my forearms got huge after watching this :O great workout
prudence wilson (4 года назад)
these exercise r really great, Tammy. I just did them and I love them
agamsharan gupta (4 года назад)
Can i use these excercises to stay fit in oorder suffering from Rousy Levy Syndrome???????????????????????????????????????????????????????????????reply on my mail id if so!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Som Thapa (4 года назад)
It would be a shame if you did not bulk up when normal people accomplish it so easily with Exyph Fat Loss (Google it).
Joe Butplay (4 года назад)
Love your videos
Joshua Davis (4 года назад)
Joshuadavis399@gmail good like
ƞŏŭř ɱʘɋ (4 года назад)
I really love it sooooooo much !!!  I don't have to go to gym I guess :)
lexi campos (4 года назад)
Omg I've been working out for 2 weeks with your videos & they are really helping!
Ruhan Bahadur (4 года назад)
Hello, have you tried "BELLYfatTACK"? Just google for it and you are going to find bellyfattack.com On there you will find a beneficial free video by an experienced certified nutritionist teaching on how to eliminate fat. It made it possible for Andrew to eliminate his tummy fat. Why not give it a shot. I hope it will work for you as well.
amir ghalibaf (4 года назад)
Do you make these obvious mistakes in your workout regimen? Copy And Paste into Google MAD Muscle Ripper to find out.
Ghada Qudsi (5 лет назад)
thank you but do i have to make worm-up before starting training like walking or some thing
M Al Junaibi (5 лет назад)
Ilike fitness training with tammy it easy
Lauren Amber (5 лет назад)
I love this. It is perfect for me because I have a daughter and don't have alot of time for working out so this is great for after she goes to bed or before she wakes up or nap time. And the are simple. Thank you :)
mintas111 (5 лет назад)
You're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here bit.ly/18aE3iw?=zvzge
Caitlyn Wood (5 лет назад)
10/10 omg i love you
emmi jellybeans (5 лет назад)
Hey i was wondering how many times i should do this a day aswelll as the abs video because i really want to start seeing a difference as soon as possible :)
sara (5 лет назад)
Yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit.ly/1f0y3ga?=ycbhe
Ramya Sarang (5 лет назад)
You are correct. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here bit.ly/19xyAZN?=ubxvg
og8997889 (5 лет назад)
Not going to spam because but listen to this. Fatlossfacctor.info is one of the leading sources and fastest ways to lose weight. The program has over 100k Facebook likes and even more customers. Stop buying into all the hype of diet pills, body cleanses, and 2 minute workouts that promise you everything and then give you nothing. Weight loss takes commitment and if it was easy I don’t think 35% of America would be overweight. The program speaks for itself I don’t have to.
Marylise (5 лет назад)
i do this 3 times a day and i've been doing this for a week now, seeing results already!
emily cook (5 лет назад)
try blogilates butt workouts they are great they give results been doing them for a month
asadrucse (5 лет назад)
Hey there, have you tried " BellyFATtack "? Simply look on Google. There you will find a practical free video by a well established medical doctor revealing the best way to get rid of excess weight. This made it easier for Andre to eliminate his abdominal fat. Perhaps it will help you out as well...
Nína Marín (5 лет назад)
Sorry about that last comment :/
Nína Marín (5 лет назад)
Lol
Nazmul Hossen (5 лет назад)
Very good! Have you ever used the nutrition plan taught in Sweet Weight Shredder? (google it) I've heard a lot of obese people who have shred weight by using it. Search for it on Google.
Rosa Barache (5 лет назад)
my first time trying this out!!! I just love this Thank yoou
milan neupane (5 лет назад)
Hey YouTubers, have you heard about H6x Muscle Monster? (look it up on Google) You will find out about the serious crimes we commit against our bodies. With H6x Muscle Monster, you will discover how to get ripped quickly.
Bims Shrestha (5 лет назад)
If you are looking to burn off fat quickly, you should look up on google Cosmos Fat Loss. That might help you get the body you deserve.
the real maestro (5 лет назад)
u're right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. if you are serious go for it now bit.ly/12nSe0i?=yngxf
Munna Alam (5 лет назад)
Hey there, have you heard about "BellyFATtack"? Just search Google. On there you will discover a valuable free video presentation by an experienced certified dietitian teaching on how you can get rid of unwanted fat. This made it easier for Katherine to lose her tummy fat. It might help you as well...
Jota De (5 лет назад)
u're right. we must kill the bad fat and belly first to get the 6 pack. Listen to this The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. have a look here ==> bit.ly/13c8BPS?=wskxf
Weka Gurl (5 лет назад)
it burnss ;)
Myriah Wallace (5 лет назад)
I love that these videos aren't overpowering but you still feel worked out
pawan thapa (5 лет назад)
If you desire to lose weight in the fastest way possibile and keep it off, you might want to take a look on Google for "Madax Fat Blast". You are sure to get the appearance you should have.
Peri meter (5 лет назад)
This is a workout for your hand, not your butt.
Nidhan shrestha (5 лет назад)
Hey, have you heard of "Belly Fat Quencher"? Simply search on Google. On there you can find a useful free video presentation by a well respected doctor and certified nutritionist talking about how to get rid of body fat. This made it possible for Jane to reduce her stomach fat. Hopefully it will work for you as well.
Shannon Watts (5 лет назад)
like
meleca (5 лет назад)
Cool but when we see ur but ... mmm.. seems to not workin
Kristen K (5 лет назад)
My only issue with my body is, its week, and i play a lot of video games, so i sit a lot. im going to try this, 1-2 times every day if possible, and later on post my progress.
Lucy CoreMulisha (5 лет назад)
pls, Do you see the results? :) ty
Naya (5 лет назад)
My fav
Jubaer khan (5 лет назад)
Hi, have you heard of "Belly Fat Quencher" yet? Just go to their internet site at BellyFatQuencher.com There you can find a helpful free video presentation by a respected medical professional talking on how you can get rid of body fat. It made it easier for Lisa to lose her abdominal fat. Perhaps it will work for you as well.
leelyana (5 лет назад)
What happened to you???? please tell us ur results :D
Thimble Wimple (5 лет назад)
Thanks a lot for the awesome workouts, Tammy.
Michał Lizewski (5 лет назад)
Oh hey! Have you ever tried Aston Muscle Ripper? Maybe it could help you get your beach body for the summer in a brilliant way - and most important - get you on the right path, for an outstanding body as it actually did for thousands upon thousands of people who used it. I analyzed this to several other programs, and Aston Muscle Ripper still works significantly better. It is purely awesome! You can get for yourself why, (just Google "Aston Muscle Ripper").
anthonette flores (5 лет назад)
i want to make flat my stomach. :) how can you teach me :)
Leanne Johnson (5 лет назад)
this is just too slow, too much talking, not some thing that can just be turned on and done. silly
rachel levy (5 лет назад)
Ur the greatest!
steph (5 лет назад)
3 months
Tina Youngblood (5 лет назад)
Thank you so much I'm starting to see results after doing this 4x a week for over a month yayyyyy!!!!!
Nazmul Hasan (5 лет назад)
It would be a shame for you not to bulk up when normal people are able to bulk up easily using Elite Muscle Formula (check it out on Google).
Free Booter (5 лет назад)
If you desire to burn off fat fast, you should do a google search Cosmos Fat Loss. They will help you get the body you deserve.
prda prdic (5 лет назад)
Hi! Have you heard about the Avon Fat Furnace? Maybe it could help you burn off your body fat in a brilliant, healthy and balanced way - and most importantly - forever, as it already did for thousands upon thousands of people.
Lydia (5 лет назад)
It actually works! Thanks!
MultiLilly56 (5 лет назад)
depends how much you work out and how you eat and how much water you drink and you need to do cardio as well for this to be effect cant just work out your buns
Rashed Aljuwaisri (5 лет назад)
Thank you from kuwait
Thomas Heather (5 лет назад)
6 weeks, depending on you body fat %
cindee mendoza (5 лет назад)
Your my fav please do more
music4all92 (5 лет назад)
I'm going to do all. But for how many times?
bijay thapa (5 лет назад)
It would be a shame if you did not bulk up when normal people get ripped so easily using Ripped X Beast (Look it up on Google).
altheabrodt (5 лет назад)
Hello, have you heard about "Belly Fat Quencher" (search on Google for it)? There you will find a beneficial free video. This helped Danielle to get rid of her tummy fat. Hopefully it will help you as well.
Naweena Rathnayaka (5 лет назад)
It would be a shame if you did not bulk up when these normal people get ripped easily with Morsch Muscle Madness (search for it on google)
5mileyss (5 лет назад)
This was great, thank you!
sara Foster (5 лет назад)
Hiya, have you experienced Fat Blast Lifestyle? (Google it) You will learn about the serious crimes we commit against ourselves. With Fat Blast Lifestyle, you will discover how to lose weight fast
rrr0000rr (5 лет назад)
non hai pere ma a pecora vieni benissimo
Bitchesnhoes (5 лет назад)
The first workout can I do that, is it the same if I were to stand up and kick sideways?
Kourtnee Monroe (5 лет назад)
Saw immediate results thanks girl great videos
maria martinez (5 лет назад)
Wow I Had Fun ..Thanks Rate 1000
Moniquee Daisies (5 лет назад)
so far im seeing some results been 1 month and 3 weeks i have been doing this. my butt hasnt lifted but i feel my butt more round
Infelious Kazkari (5 лет назад)
If you do them two times minimum a day, seven times a week you should see results within a week or two.
shravan kumar (5 лет назад)
Have you heard about Atomic Fat Loss? (check it out on google) It is a quick way for you to get rid of fat fast.
B3astpwn VIDS (5 лет назад)
her butt doesnt really look that toned...looks flat to me
SaraR (5 лет назад)
I wanna know that too.
Jessica Maldonado P. (5 лет назад)
Thanks Tammy! For making it simple and easy to follow! How many repetitions after a couple of weeks? How many calories do we burn with this excercises?
natalia1874 (5 лет назад)
on how many weeks we start to see results?
deadlyantivirus333 (5 лет назад)
My family laughed when I told them I was going to melt fat with Fat Blast Furnace, but then I showed them the results. Google Fat Blast Furnace to see their reaction.

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