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😀🙂 If you Drink A Glass Of Milk Everyday Before bed, This Is What Will Happen To Your Body

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If you Drink A Glass Of Milk Everyday Before bed, This Is What Will Happen To Your Body ! https://www.youtube.com/watch?v=uK4CQ_5Est4 What happens when you drink a glass of Milk everyday before bed ? Please subscribe and watch this video until the end to know the complete information. 1. Milk induces sleep. Turns out Mom was right about drinking milk before bed, especially if you struggle falling asleep. Milk and other dairy products contain an amino acid, which helps induce sleep and it is known as tryptophan. Milk also contains melatonin, a hormone that regulates the sleep-wake cycle. 2. Healthy bones and teeth. Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities. 3. Muscles. Milk contains protein, which helps to rebuild muscles. Drink a glass of milk after you exercise to give your body what it needs to recover. It will help to keep soreness at bay while replenishing fluids that you lost during your workout. 4. less stress. Milk is a great way to de-stress at the end of the day. A glass of warm milk will help to relax tense muscles and soothe frayed nerves. Milk has also been proven to reduce symptoms of PMS and boost energy. 5. Healthy Body. Milk has properties that lower high blood pressure and risk of strokes. It reduces the liver's production of cholesterol, and it can act as an antacid. Vitamins A, and B in milk can help build good eyesight. Milk has also been show to help lower risk of certain cancers. Thank you for watching. please like, comment, subscribe and share with your friends and family.
Категория: Хобби и стиль
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Текстовые комментарии (56)
Unknown? Abdiawesome (9 дней назад)
I hate warm milk I’m in love with cold milk
SubtractX0 (1 месяц назад)
I drink a glass of milk nearly every day
Pakim Ah (1 месяц назад)
Will it make me loose weight
blue cheese (1 месяц назад)
We shouldn't even be drinking milk, why do you think their are so many lactose intolerant people?
cynthia eze (2 месяца назад)
PETARGET (3 месяца назад)
Stop publishing utter crap! Disgraceful vested interested misinformation!!!
Dion Collins (4 месяца назад)
I have osteoporosis
LackofAdvice (4 месяца назад)
Just makes my stomach worse
Bubble Buddy (4 месяца назад)
I love cold milk
James S (4 месяца назад)
Milk is one of the worse foods you could ever consume...it is full of puss...feces..hormones...chemicals....do your research and stay away from this garbage....humans dont need. Cows milk.
James S (3 месяца назад)
oh no its a 80s nightmare (3 месяца назад)
James S I drink milk and I'm healthy and strong You lier
Dion Collins (4 месяца назад)
Freed by Yeshua (5 месяцев назад)
God never gave us the law (Ten Commandments) to make us righteous. He gave it to show us that we're sinners in need of grace. God is righteous which means He must punish sin (our sin) once and for all, and He did that through His only Son, Jesus Christ on the cross. He died for all our sins (past, present, and future), was buried and rose from the dead. Those who believe in Jesus as the only Son of God, and put their full trust in Him alone for salvation will have eternal life (John 3:16). When you believe in Him, God not only forgives you of sin, but deems you righteous in His eyes. That means you’ll never be punished for yours sins because Jesus died for all of them. Now, form a relationship with Him by reading His Word. I recommend starting with the book of Romans and the Gospels (Matthew, Mark, Luke, and John). I also recommend listening to Pastor Joseph Prince online sermons because He expounds on the Gospel very well!
oh no its a 80s nightmare (3 месяца назад)
Freed by Yeshua wrong video.. this is about milk not jesus
Hold my glock (6 месяцев назад)
Will it make me taller
Kajal Patwa (1 месяц назад)
+Natural Remedies. milk is incresing brest size. I have to not my brest size incresing what I should do
Natural Remedies (6 месяцев назад)
can't say it for sure but a healthy diet is necessary if you want to grow to your maximum
Thiago Pagot (7 месяцев назад)
I wonder which dairy company sponsored this video. Who still believes this? There's absolutely no need for humans to consume cow's milk. Strong bones? Then why do the nations with highest rates of dairy consumption have the most cases of osteoporosis? And cancer? Milk has growth factors that actually help tumors grow. You got one thing right though. Milk does help you fall asleep, but only because of the caseomorphins, which is an opioid, so it gives you a high. Cow's milk is for calves. If you consume it, you're paying other to rape, torture and kill innocent animals. Cut the bullshit and #govegan
LifeAsLily (2 месяца назад)
Not all cows are being killed, raped and tortured, most of them are just getting milked... i bet some of them even enjoy it jeez.
oh no its a 80s nightmare (3 месяца назад)
Thiago Pagot "rape torture and kill" um bruh we are only taking milk out of a cow that's healthy and it gets filtered to be dranken by humans
Nita Dage (10 месяцев назад)
Warm Milk before bed does it increase fat?
Nita Dage (9 месяцев назад)
Thank u
Natural Remedies (10 месяцев назад)
no dear :)
Dipa Biswas (11 месяцев назад)
I do.......
LackofAdvice (4 месяца назад)
Your Nepali
Natural Remedies (11 месяцев назад)
that's great dear, keep it up ! Also check out my other videos too :)
ARK STORM (11 месяцев назад)
Will my strength increase please answer
Natural Remedies (11 месяцев назад)
yes dear you will get stronger too :)
André alarcon (1 год назад)
امير العسكري (1 год назад)
Did this fucker just put emojis in the tittle
Natural Remedies (1 год назад)
امير العسكري hahahah
امير العسكري (1 год назад)
Natural Remedies how about u give me your address? Ill show you what milk does
Natural Remedies (1 год назад)
امير العسكري lol
Natural Remedies (1 год назад)
good boy :)
امير العسكري (1 год назад)
Natural Remedies nothing, exactly nothing
Bam Bam (1 год назад)
Goes a grabs milk
Natural Remedies (1 год назад)
hehe, keep it up dear :)
VastmayiAkrati Kulshreshtha (1 год назад)
Natural remedies, You're doing a great job & imparting knowledge to us...... please make more videos like this.👍😊
Natural Remedies (1 год назад)
VastmayiAkrati dear, Thank you so much for your comment and i will keep making more helpful and informative videos :) stay tuned 😊
Hello My Name Is Bob (1 год назад)
You just earned a new subscriber :D
Hello My Name Is Bob (1 год назад)
Natural Remedies (1 год назад)
Thank you so much dear :)
Milk Daily (1 год назад)
You forgot one thing. If you eat something very very very spicy milk can help to get rid of the spice :D anyways great vid
Natural Remedies (1 год назад)
Thank you dear for your extra tip :)
Emilie Blood (1 год назад)
natural remedies I love milk and after this video I now drink milk every day before bed. I love your videos!
Natural Remedies (1 год назад)
Thank you so much dear ! Keep it up and milk is absolutely great for you :)
Fatima Q (1 год назад)
Thank u what kind m
Natural Remedies (1 год назад)
Any Milk as long as it is not skimmed
keroYoGo ! (1 год назад)
Keshar Khadka Punwar (1 год назад)
Thanks! Natural---, Jai Nepal !!!
Natural Remedies (1 год назад)
most welcome Kesher Khadka !
Natural Remedies (1 год назад)
I love Drinking Warm Milk Before bed ! What about you guys ? It helps me sleep better and Helps my bones and teeth stay stronger !
PETARGET (3 месяца назад)
Don't fall for this crap, cow's milk is toxic for humans, was ill when consumed dairy (no allergy even)
joel shelton Joseph (10 месяцев назад)
Can i have milk immediately after my dinner??

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