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😀🙂 If you Drink A Glass Of Milk Everyday Before bed, This Is What Will Happen To Your Body

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If you Drink A Glass Of Milk Everyday Before bed, This Is What Will Happen To Your Body ! https://www.youtube.com/watch?v=uK4CQ_5Est4 What happens when you drink a glass of Milk everyday before bed ? Please subscribe and watch this video until the end to know the complete information. 1. Milk induces sleep. Turns out Mom was right about drinking milk before bed, especially if you struggle falling asleep. Milk and other dairy products contain an amino acid, which helps induce sleep and it is known as tryptophan. Milk also contains melatonin, a hormone that regulates the sleep-wake cycle. 2. Healthy bones and teeth. Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities. 3. Muscles. Milk contains protein, which helps to rebuild muscles. Drink a glass of milk after you exercise to give your body what it needs to recover. It will help to keep soreness at bay while replenishing fluids that you lost during your workout. 4. less stress. Milk is a great way to de-stress at the end of the day. A glass of warm milk will help to relax tense muscles and soothe frayed nerves. Milk has also been proven to reduce symptoms of PMS and boost energy. 5. Healthy Body. Milk has properties that lower high blood pressure and risk of strokes. It reduces the liver's production of cholesterol, and it can act as an antacid. Vitamins A, and B in milk can help build good eyesight. Milk has also been show to help lower risk of certain cancers. Thank you for watching. please like, comment, subscribe and share with your friends and family.
Категория: Хобби и стиль
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Текстовые комментарии (64)
Hani bee (23 дня назад)
Omg you forgot on thing too. Milk makes your breast bigger and I've only realized it today. I DONT WANT TO MAKE MY BOOBS BIGGER BUT I NEED TO DRINK MILK TO GET TALL. *Help*
Anime 12 (25 дней назад)
I drink 1 litter melk a day. Increase my strrnge and my teeth feels strong. Pluse help me sleep fast:)
Pavani.chinna Chinna (26 дней назад)
don't drink cows milk guys drink buffaloes milk
Jacob Allan (1 месяц назад)
I can believe people still fall for this propaganda. Dairy is one of the worst things that people consume on a daily basis.
Justin Ambos (2 месяца назад)
Which one is more effective? Hot milk or Cold milk?
Just Sasha (2 месяца назад)
I love warm milk! I drink milk before bed every day.
ᴍᴏᴄʜᴀ ʙᴀʀʙɪᴇ ೃೕೂ (2 месяца назад)
If I drink Lipton Green Tea with condensed or normal milk, will my boobs grow?
Unknown? Abdiawesome (3 месяца назад)
I hate warm milk I’m in love with cold milk
Pakim Ah (4 месяца назад)
Will it make me loose weight
blue cheese (4 месяца назад)
We shouldn't even be drinking milk, why do you think their are so many lactose intolerant people?
Scisir (1 месяц назад)
Lactose tolerant people = healthy to drink milk Lactose intolerant people = unhealthy to drink milk There fixed it for you
cynthia eze (4 месяца назад)
PETARGET (6 месяцев назад)
Stop publishing utter crap! Disgraceful vested interested misinformation!!!
Dion Collins (6 месяцев назад)
I have osteoporosis
LackofAdvice (7 месяцев назад)
Just makes my stomach worse
Bubble Buddy (7 месяцев назад)
I love cold milk
James S (7 месяцев назад)
Milk is one of the worse foods you could ever consume...it is full of puss...feces..hormones...chemicals....do your research and stay away from this garbage....humans dont need. Cows milk.
James S (6 месяцев назад)
oh no its a 80s nightmare (6 месяцев назад)
James S I drink milk and I'm healthy and strong You lier
Dion Collins (6 месяцев назад)
Freed by Yeshua (8 месяцев назад)
God never gave us the law (Ten Commandments) to make us righteous. He gave it to show us that we're sinners in need of grace. God is righteous which means He must punish sin (our sin) once and for all, and He did that through His only Son, Jesus Christ on the cross. He died for all our sins (past, present, and future), was buried and rose from the dead. Those who believe in Jesus as the only Son of God, and put their full trust in Him alone for salvation will have eternal life (John 3:16). When you believe in Him, God not only forgives you of sin, but deems you righteous in His eyes. That means you’ll never be punished for yours sins because Jesus died for all of them. Now, form a relationship with Him by reading His Word. I recommend starting with the book of Romans and the Gospels (Matthew, Mark, Luke, and John). I also recommend listening to Pastor Joseph Prince online sermons because He expounds on the Gospel very well!
oh no its a 80s nightmare (6 месяцев назад)
Freed by Yeshua wrong video.. this is about milk not jesus
Hold my glock (9 месяцев назад)
Will it make me taller
Kajal Patwa (4 месяца назад)
+Natural Remedies. milk is incresing brest size. I have to not my brest size incresing what I should do
Natural Remedies (9 месяцев назад)
can't say it for sure but a healthy diet is necessary if you want to grow to your maximum
Thiago Pagot (10 месяцев назад)
I wonder which dairy company sponsored this video. Who still believes this? There's absolutely no need for humans to consume cow's milk. Strong bones? Then why do the nations with highest rates of dairy consumption have the most cases of osteoporosis? And cancer? Milk has growth factors that actually help tumors grow. You got one thing right though. Milk does help you fall asleep, but only because of the caseomorphins, which is an opioid, so it gives you a high. Cow's milk is for calves. If you consume it, you're paying other to rape, torture and kill innocent animals. Cut the bullshit and #govegan
Lakers Proved The Haters Wrong (1 месяц назад)
Well smartass, if u didn't know cows need the milk removed from their body everyday, it's like holding your pee. If you don't pee then ur done
LifeAsLily (5 месяцев назад)
Not all cows are being killed, raped and tortured, most of them are just getting milked... i bet some of them even enjoy it jeez.
oh no its a 80s nightmare (6 месяцев назад)
Thiago Pagot "rape torture and kill" um bruh we are only taking milk out of a cow that's healthy and it gets filtered to be dranken by humans
Nita Dage (1 год назад)
Warm Milk before bed does it increase fat?
Nita Dage (1 год назад)
Thank u
Natural Remedies (1 год назад)
no dear :)
Dipa Biswas (1 год назад)
I do.......
LackofAdvice (7 месяцев назад)
Your Nepali
Natural Remedies (1 год назад)
that's great dear, keep it up ! Also check out my other videos too :)
Genesis YT (1 год назад)
Will my strength increase please answer
Natural Remedies (1 год назад)
yes dear you will get stronger too :)
André alarcon (1 год назад)
امير العسكري (1 год назад)
Did this fucker just put emojis in the tittle
Natural Remedies (1 год назад)
امير العسكري hahahah
امير العسكري (1 год назад)
Natural Remedies how about u give me your address? Ill show you what milk does
Natural Remedies (1 год назад)
امير العسكري lol
Natural Remedies (1 год назад)
good boy :)
امير العسكري (1 год назад)
Natural Remedies nothing, exactly nothing
Bam Bam (1 год назад)
Goes a grabs milk
Natural Remedies (1 год назад)
hehe, keep it up dear :)
VastmayiAkrati Kulshreshtha (1 год назад)
Natural remedies, You're doing a great job & imparting knowledge to us...... please make more videos like this.👍😊
Natural Remedies (1 год назад)
VastmayiAkrati dear, Thank you so much for your comment and i will keep making more helpful and informative videos :) stay tuned 😊
Hello My Name Is Bob (1 год назад)
You just earned a new subscriber :D
Hello My Name Is Bob (1 год назад)
Natural Remedies (1 год назад)
Thank you so much dear :)
Milk Daily (1 год назад)
You forgot one thing. If you eat something very very very spicy milk can help to get rid of the spice :D anyways great vid
Natural Remedies (1 год назад)
Thank you dear for your extra tip :)
Emilie Blood (1 год назад)
natural remedies I love milk and after this video I now drink milk every day before bed. I love your videos!
Natural Remedies (1 год назад)
Thank you so much dear ! Keep it up and milk is absolutely great for you :)
Fatima Q (1 год назад)
Thank u what kind m
Natural Remedies (1 год назад)
Any Milk as long as it is not skimmed
keroYoGo ! (1 год назад)
Keshar Khadka Punwar (1 год назад)
Thanks! Natural---, Jai Nepal !!!
Natural Remedies (1 год назад)
most welcome Kesher Khadka !
Natural Remedies (1 год назад)
I love Drinking Warm Milk Before bed ! What about you guys ? It helps me sleep better and Helps my bones and teeth stay stronger !
PETARGET (6 месяцев назад)
Don't fall for this crap, cow's milk is toxic for humans, was ill when consumed dairy (no allergy even)
joel shelton Joseph (1 год назад)
Can i have milk immediately after my dinner??

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