If you Drink A Glass Of Milk Everyday Before bed, This Is What Will Happen To Your Body !
What happens when you drink a glass of Milk everyday before bed ?
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1. Milk induces sleep.
Turns out Mom was right about drinking milk before bed, especially if you struggle falling asleep. Milk and other dairy products contain an amino acid, which helps induce sleep and it is known as tryptophan. Milk also contains melatonin, a hormone that regulates the sleep-wake cycle.
2. Healthy bones and teeth.
Milk is a great source of calcium, which is essential for healthy bones. Not only do young children need it while their bones are growing, but adults need it to keep their bones strong and to prevent osteoporosis. Milk is also great for strong teeth, and it helps prevent tooth decay and cavities.
Milk contains protein, which helps to rebuild muscles. Drink a glass of milk after you exercise to give your body what it needs to recover. It will help to keep soreness at bay while replenishing fluids that you lost during your workout.
4. less stress.
Milk is a great way to de-stress at the end of the day. A glass of warm milk will help to relax tense muscles and soothe frayed nerves. Milk has also been proven to reduce symptoms of PMS and boost energy.
5. Healthy Body.
Milk has properties that lower high blood pressure and risk of strokes. It reduces the liver's production of cholesterol, and it can act as an antacid. Vitamins A, and B in milk can help build good eyesight. Milk has also been show to help lower risk of certain cancers.
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God never gave us the law (Ten Commandments) to make us righteous. He gave it to show us that we're sinners in need of grace. God is righteous which means He must punish sin (our sin) once and for all, and He did that through His only Son, Jesus Christ on the cross. He died for all our sins (past, present, and future), was buried and rose from the dead. Those who believe in Jesus as the only Son of God, and put their full trust in Him alone for salvation will have eternal life (John 3:16). When you believe in Him, God not only forgives you of sin, but deems you righteous in His eyes. That means you’ll never be punished for yours sins because Jesus died for all of them. Now, form a relationship with Him by reading His Word. I recommend starting with the book of Romans and the Gospels (Matthew, Mark, Luke, and John). I also recommend listening to Pastor Joseph Prince online sermons because He expounds on the Gospel very well!
I wonder which dairy company sponsored this video. Who still believes this?
There's absolutely no need for humans to consume cow's milk. Strong bones? Then why do the nations with highest rates of dairy consumption have the most cases of osteoporosis?
And cancer? Milk has growth factors that actually help tumors grow.
You got one thing right though. Milk does help you fall asleep, but only because of the caseomorphins, which is an opioid, so it gives you a high.
Cow's milk is for calves. If you consume it, you're paying other to rape, torture and kill innocent animals. Cut the bullshit and #govegan
Community pharmacists are the health professionals most accessible to the public. They supply medicines in accordance with a prescription or, when legally permitted, sell them without a prescription. In addition to ensuring an accurate supply of appropriate products, their professional activities also cover counselling of patients at the time of dispensing of prescription and non-prescription drugs, drug information to health professionals, patients and the general public, and participation in health-promotion programmes. They maintain links with other health professionals in primary health care.