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How the food you eat affects your brain - Mia Nacamulli

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View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out. Lesson by Mia Nacamulli, animation by Private Island.
Категория: Образование
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Текстовые комментарии (1976)
Travesuras kids (10 часов назад)
jordan de sajonia ?
Brain Talk (5 дней назад)
Has anyone else used brainzyme? It's a like a little capsule with concentrated brain nutrients - it's so good!
Ian Anderson (10 дней назад)
You forgot ormus
Travis Miguel (13 дней назад)
Mitchell Baker (14 дней назад)
tl;dw eat a balanced diet
iamlux (14 дней назад)
Update your scientific resources. Half of this is junk and incomplete enough to be terribly misleading.
Red Law (4 дня назад)
iamlux Example?
Amy Kang (16 дней назад)
I am currently recovering from anorexia nervosa and this video has really helped me realize why I need to eat more food and why my brain has been foggy for a long time. THANK YOU ~~
Noe Guerin (18 дней назад)
Police eight unless early close twenty.
Mario Palacio (19 дней назад)
Wow... I feel terrible. I should've seen this long ago.
a sadlittlebean (22 дня назад)
I love that narrator’s voice.
Angsty Teenager (23 дня назад)
Saturated fats are actually good for you though
trackxc 1437 (28 дней назад)
I woke up at six and worked out/ran. Then drank a protien shake, ate plain cheerios, had an apple, and then a veggie v8. Feeling very healthy 😂
Anusha Tadamari (30 дней назад)
Animation is lovely 😍😘😘
erina nakiri (1 месяц назад)
Mark Hughes (1 месяц назад)
Lovely Video! Excuse me for chiming in, I would love your initial thoughts. Have you tried - Dinanlinson Natural Beauty Approach (probably on Google)? It is a great one of a kind product for learning what to eat to look younger minus the hard work. Ive heard some incredible things about it and my best friend Jordan at last got amazing success with it.
Tuyết Nguyễn (1 месяц назад)
What app to make such intriguing video?
XhyreeYah Zaltaña (1 месяц назад)
Calm after turkey(tryptophan) and alert after pasta
Ableurself (1 месяц назад)
a better video is power foods for the brain Dr Neal Barnard https://www.youtube.com/watch?v=sxtRilvU5s0
Looking Vibrant (1 месяц назад)
Excellent Presentation!! FOR A TRUE WEIGHT LOSS https://www.lookingvibrant.com/blogs/lookingvibrant-com/dr-ronaldo-vorhe-weight-loss-naturally Gene mutation / Gene expression are directly connected to nutrition deficiencies according to Dr. Bruce Ames: DNA Mutation is very dangerous, and exposure to radiation, X-rays can lead to DNA mutation. But did you know that there are specific nutrient deficiencies that can cause the same DNA Mutation (Double Strand Break) 24/7, Just as If You're Taking Chemo, Exposed to X-rays or radiation 24/7? Renowned researcher Dr. Bruce N Ames noted in his Research Paper (1988) that: “Deficiencies in Vitamin D, ZINC, Calcium, Folate, Magnesium, Potassium, B12, Selenium, Omega-3EFA, Niacin, Choline, and E, Cause DNA Mutation / Damage (Double Strand break). Just as if you are exposed to X-RAYs, Radiation or taking Chemo 24/7 which leads to many diseases including Cancer and accelerates Aging” Did you know this? Also, Dr. Bruce N Ames discovered: "Just Deficiency in Folate can cause five different types of Cancer. Meaning, supplements are more important than you realize! THUS, You need to make sure you take high quality supplements daily especially if you're planning having kids!! Check out the best web site for vitamins: https://www.lookingvibrant.com/ https://youtu.be/ovxWCA4Yv7M https://www.youtube.com/watch?v=lJUj_dlu8JE https://www.youtube.com/watch?v=xDIVXerVcD0 https://www.youtube.com/watch?v=Fn7hZzWtI9o https://www.youtube.com/watch?v=RpKco5sfRpw Rated#1 onhttp://supplementchart.com/
Billy Smith (1 месяц назад)
You spelled Fiber wrong 3:47
Anthony (1 месяц назад)
My god! what a nice lesson!
MsBkene (1 месяц назад)
Nicely presented!
Diego Raya (1 месяц назад)
2:33 that pear just keeps grooving!
acoffeeaddictbean (1 месяц назад)
I wish I could understand English fully.😭😭😭😭😭😭😭
Chun-Li Certified (1 месяц назад)
*shamelessly consumes a nutella sandwich*
Orange (1 месяц назад)
i heard Soylent is better then a healthy diet
Look Dad, No Hands (1 месяц назад)
I eat 100gr oatmeal with 300ml whole milk with blueberries in the morning. I eat 6 slices of whole grain bread (170gr) with (95g) cheese and (60g) ham at lunch. I eat meat, veggies and rice for dinner. I drink whole milk and eat mixed nuts in between meals. I get a nice 2000+/- calorie intake every day. No fast sugars. Lots of unsaturated fats, protein, and carbs. It's perfect.
Sia Nas (1 месяц назад)
Tristan (1 месяц назад)
Your body can create its own glucose, it is not necessary to eat carbohydrates. In fact, it is better to avoid eating carbohydrates.
ARVIND KUMAR (2 месяца назад)
SF (2 месяца назад)
People underestimate the importance of having a healthy diet
Nata Lia (2 месяца назад)
0:08 😂
Miss MT (2 месяца назад)
2:57 that pear 🍐 though! Hahahha
TheAwesomeSquirrle (2 месяца назад)
Put it on 0.25 speed. Beautiful.
Justin Steave (2 месяца назад)
Nothing wrong with saturated fats. 1:16 Probably the most idiotic part of this video.
Stefan Salvatore (2 месяца назад)
I was eating white bread while watching this :(
2jrencmorgrente z micul j uldurbure (2 месяца назад)
dd tha sugjst murdurng fsh? wut. thu. fuc.
Dan Del Carpio (2 месяца назад)
All I eat is cereal bars and fruit. The other 50% of my diet is coffee.
Indian Television News (ITN) (2 месяца назад)
Miss belly is a feature designed by @medicalwale.com which aims to provide free diet and nutrition advice to people through this application. To know more download the free app in iOS or Android.
Bella Sherwin (2 месяца назад)
Waoh this is AMAZING!
Psilo xD (2 месяца назад)
so many things absolutely wrong. TED-ed check your facts
Jay Kay (2 месяца назад)
Excellent video! I love all things TED. Am I the only trypophobic person over here who got goosebumps every time anything similar to minute 3:43 popped up? 😭😭
Bellaizcrazy 746 (2 месяца назад)
This made me not eat sweets but just a little bit of sweets...
Rick Astley (2 месяца назад)
4:12 O A T S
Olorin Elior (2 месяца назад)
So my brain is gay(0:51) and it doesn't like Trans, but it likes nuts. Oh, it also matters what I swallow
Pele Kama (2 месяца назад)
Daniel (2 месяца назад)
aren't proteins made out of amino acids?
Joseph Russel Timpug Ison (2 месяца назад)
What about Einstein? He’s not the healthiest you know. So does brain nutrition equates to intelligence?
Catalyst - D B (2 месяца назад)
You forgot to mention selenium, strontium, boron and Vanadium too.
Lotus Flower (3 месяца назад)
Every doctor should be made to watch this before they preacribe unsafe and ineffective drugs
Quinn The Medicine (3 месяца назад)
uzair ahmed (3 месяца назад)
Only a doctor can understand yr video. Plz make video simple and understandable for a common person.
Tejus Wadbudhe (3 месяца назад)
Thank you
Camille Robertson (3 месяца назад)
Dude, I love “Annihilation.”
apteryx01 (3 месяца назад)
A random assortment of factoids, shallowly presented.
Shruti Mittal (3 месяца назад)
The animation help me to understand 😁😁😁 thank you😊😊😊😁😁😁😊😊
ansherina cortez (3 месяца назад)
Herbal Medicine (3 месяца назад)
Jeffrey Harris (3 месяца назад)
That video was awesome!
Dotti (3 месяца назад)
Ted-ed can you please if it wont compromise overall visual quality, have like english subtitles??? It's easier for me to process the info... kindest regards :)
Eliza Ng (3 месяца назад)
What if I hate nuts.
Damascus Steele (3 месяца назад)
Would be great to develop a blood sensor to know exactly what your body is lacking so we're not trying to chase what we think we need.
NET5 (3 месяца назад)
Are you taking over 100 grams of protein per day... from shakes, supplements, and food...but you're not making the gains you expect? https://bit.ly/2H5wV4B
Brindha Anandraj (3 месяца назад)
Vathathiri Spech
darktennisball (3 месяца назад)
“If you sucked” the end
Alex Balea (3 месяца назад)
Avery Malinak (4 месяца назад)
I ate oatmeal for breakfast
Sesalina Motuliki (4 месяца назад)
Just saw this on the Internet 😁
Perlen (4 месяца назад)
you are creation!
Fahim Mustafa (4 месяца назад)
What software did you guys use to make this video?
Evian Mason (4 месяца назад)
Omg... Interesting
Danny Delorean (4 месяца назад)
So is a keto diet no good then?
Siobhan Rennie (18 дней назад)
Danny Delorean keto is best. Carbs are not
Benjamin Adams (4 месяца назад)
More fake news
L (4 месяца назад)
My brain: Self-destruction pending
The ULTIMATE FANGIRL (4 месяца назад)
Im eating my breakfast right now. Im eating weetabix, white toast and tea
BAYRON CASTILLO (4 месяца назад)
i love this channel i am sur i will watch a lot of videos so i will learn some new words
Brian Wyters (4 месяца назад)
3:38 That guy wants a fight.
Ismadi Hatra (4 месяца назад)
The advertisement goes ditch the fish...
alex9theo10 (4 месяца назад)
They spelt fiber wrong
Gayahachi Medina (4 месяца назад)
Eat more fruits!
AngelOfDisease 666 (4 месяца назад)
what about ketones?
Weird Kid (4 месяца назад)
Weird Kid (4 месяца назад)
Jace T. Garcia's worlds #5854 (4 месяца назад)
Sometimes I get hungry in the middle of the night.
鲍文畅 (4 месяца назад)
mariya deshmukh (4 месяца назад)
Awesome 👍
Thea Mjolnir (4 месяца назад)
Essentially stay away from processed carbs aka sugar, stick to veggies and proteins and fats.
BIND Media (4 месяца назад)
Very succinct and well done!
Asif Choudhary (4 месяца назад)
metanoia (5 месяцев назад)
2:46 that pear is weird
D (5 месяцев назад)
Well, more actually the brain choose the food and the body follow. The big boss is still the brain second is the big brother when he is in the mood on, you know. Good info, I love it.
Brett Pulley (5 месяцев назад)
Learned more in four minutes than I did in the entirety of my schooling career. School is outdated, just have mandatory online courses.
yahir caballero (5 месяцев назад)
Who is here from miss bakers class
crackmaster88 (5 месяцев назад)
Ok i will print every frame of this video (which is something like 1140) and frame them in my room to look at this every day in my alcoholic life.
crackmaster88 (4 месяца назад)
i was drunk back then my math was bad... thank you
Akalion (4 месяца назад)
crackmaster88 Well that would actually be 8760 frames. Do good luck finding space for that.
Something Science (5 месяцев назад)
George Meleski (5 месяцев назад)
Wouldnt be surprised if poor diet loaded with sugar and processed foods packed with preservatives and other money saving chemicals are the root cause to mental problems and driving the levels of violence we've been seeing over the last 20 plus years.
3TimeRises (5 месяцев назад)
They didn't mention that sugar is being produced in the body so the brain has a steady sugar level. Blood sugar still affects it though.
Seema Jaiswar (5 месяцев назад)
Thank u for this knowledge
Binh Nguyen (5 месяцев назад)
cool candy wolf (6 месяцев назад)
Saoirse Sheridan (6 месяцев назад)
Love the groovy dancing pear - great content thanks!
Lavender a (6 месяцев назад)

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