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WARNING: Why Caffeine Is Horrible For Your Health & Hormones

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A scientifically researched and natural solution for increasing your energy levels WITHOUT using caffeine: 👉👉 http://drsam.co/yt/Natural-Energy-Booster Or discover the worst energy supplement for your health: https://www.youtube.com/watch?v=9-0c7CTy6Sg =============================================== WARNING: Why Caffeine Is Horrible For Your Health & Hormones =============================================== #caffeine Most of you aren’t going to like today’s topic, because most people consume daily, the most abused drug on the planet and that’s caffeine. And YES, caffeine is a drug. So powerful that Coca Cola’s original ingredient contained cocaine and they needed a replacement for it and the substitute was and still is, caffeine! Whether it’s your morning or daily coffee and tea, the usual “energy drinks”, sodas, pre-workout products or dozens of other “energy” stimulatory products that contain caffeine. In fact, most people can’t seem to start the day without getting their “caffeine hit”. The problem with caffeine is that it “burns out” your Central Nervous System and causes numerous, negative changes in your hormones, which ultimately accelerates aging. The negative changes in hormones are: Increase in stress hormones, such as cortisol -- this means more belly fat. Decrease in testosterone -- this means less muscle and lower libido. Decrease in growth hormone & IGF -- more fat, accelerated aging. Decrease in thyroid hormones (T3) -- slower metabolism and fat gain. Decrease in adrenal hormones -- DHEA, pregnenolone, etc. Decrease in melatonin -- sleep and anti-aging hormone. Increase in estrogen -- breast cancer, gynecomastia (“Man Boobs”), irregular menstruation Higher blood sugar and insulin insensitivity -- more fat, less muscle, diabetes, etc. Another major issue is neurological in that it causes issues by decreasing dopamine release and dopamine receptor sensitivity -- both are bad because it decreases happiness and can cause parkinson's. It also causes a decrease in another neurotransmitter, serotonin. This means again, less happiness, more worry, stress, anxiety and panic. Other health problems that are non-hormonal Oxidative stress and inflammation -- related to numerous health problems, aches and pains PH imbalance (more acidic) -- acid reflux, osteoporosis, gut bacterium imbalances Insomnia & poor sleep (shallow REM sleep) -- cause of too many health problems and hormonal imbalances. High blood pressure Honestly, I can go on and on. And trust me when I tell you that when I take a little bit of caffeine, I feel AMAZING. I honestly do. I’m happy, very productive and just more focused. But I’ve done so many tests with it and no matter what I do, within a few days my body adapts, I need to increase the dose, my hormones start to change for the worst -- as does my sleep. And people who I’ve tested who habitually consume caffeine daily, for years and years (like most of us) -- trust me, they have a lot of health issues. BUT NOT ONCE, will a doctor say “get off the caffeine, it’s killing you”. This is because nobody even thinks of caffeine as a drug. And “every does it”. Remember, it’s a very potent drug and works in many ways, the same as Cocaine. And both are “natural” and found in “nature”. But they are not to be consumed in highly concentrated sources, like we do in modern society. Anyway, like I said -- I really like how I feel on caffeine, I just don’t like to deal with the negatives - especially the hormonal imbalances. So, what does this mean? Because I know right now most people are thinking “umm… no way am I gonna stop my caffeine, I love my coffee, etc., etc.” Yeah, I get it. However, the good news is that there are much safer, healthier and even better solutions -- natural herbs, plant extracts and amino acids that will give you all the energy and focus you need, but without any of the negative side-effects that I’ve mentioned today. No crash. No negative hormonal changes. Plus, they are actually GOOD for your health -- body AND especially mind. Better for memory, cognition and mood. They actually help improve your hormones and neurotransmitters. They have anti-aging benefits, especially for your mind. ========================================­ Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ========================================= Thanks DrSamRobbins
Категория: Образование
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Текстовые комментарии (546)
Georgi Praskov (3 месяца назад)
This is absolutely right ! I did stop to drink coffee before 2 months . And now I'm feeling better. But To stop drinking coffee(caffeine) it's not easy , for 3-4 days I had nasty headache , fatigue, letargy... But now I'm very happy !
Researcher (2 месяца назад)
Dr Sam Robbins another thing: The great futurist and longetivity researcher Raymond Kurzweil drinks black coffee. How do you explain that?
Researcher (2 месяца назад)
Dr Sam Robbins I'm a coffee addict and, although i respect your videos, why is Dave asprey respected very much for his Bullet Proof coffee? Please reply because this video has left me confused. Thanks.
Red Fireball## (2 месяца назад)
That was withdrawal syndrome ,your body's response when it is addicted to a drug.
Alfamoto8 (3 месяца назад)
- 3 years ago I quit soda, I was drinking 1- 2 cans a day, quite easily, - 2 years ago I quit smoking after 22 years - the most addicted by far (or almost) - 1 year ago I quit sugar from coffee, and all snack and generally processed foods, still have cravings though... - I am now trying to quit coffee and thankfully I am in the 2nd week without it. I was drinking 3 - 5 cups a day. This was the easiest and I thing because I had first quit the sugar and smoking. I also sleep much better now...
Dr Sam Robbins (3 месяца назад)
Some people don't believe thie Georgi
Eric Hui (27 дней назад)
Atleast tell us the threshold dose. I HATE when “doctors” completely single out a certain ingredient, macro or food
Great Snipe 2 (27 дней назад)
it would be interesting to see how and where the society would be without coffee. I think it would be very different. Its no doubt that coffee adds a dimension to your life, everything gets a little better. Just as everything gets a little worse until you get your next dosis. I drink coffee in periods, when I feel like adding a dimension to my life, but at the moment I am happy without it
Andrea Downing (1 месяц назад)
I ONLY brew one 1cup of Starbucks coffee a day with only a big tablespoon of organic, raw honey from WholeFoods nothing else in it I think that won”t hurt me
Alexander Thorburn (1 месяц назад)
i quit caffeine two weeks ago and have been getting lightheaded/dizzy after i eat. Is this a possible symptom of quitting??
Young Trey (1 месяц назад)
sounds like caffeine withdrawal
cy cy (1 месяц назад)
Listen doc I seriously thank you THAAAAAAAAANK YOU THANK YOU THANK YOU You saved me
Kevin Curry (1 месяц назад)
This is interesting but because you don't give any citations it is not possible to assess the validity or value of your presentation. As coffee is such a prominent part of the western lifestyle with all its attendant problem I remain skeptical about its benefits but I think some of your points may be valid. The May 2018 paper in Nature gives a negative result for any cognitive benefits, https://www.nature.com/articles/s41598-018-25919-2. In contrast the BMJ meta analysis from November 2017 is very positive, https://www.bmj.com/content/359/bmj.j5024. We have seen positive meta analyses before that have since been disproved though, the J shaped curve in relation to alcohol for instance. There are very strong commercial interests at work here, perhaps they have also skewed the results. Negative causation and other biases mean that the whole issue is still in doube in my opinion and we cannot afford to be too dogmatic. In general the human body works just fine without drugs, for most drug associated benefits we pay a price in terms of risk. I would recommend a plant based diet, relaxation, sleep, friends and family, social integration and activity, no smoking and alcohol, and plenty of exercise (HIT is interesting too) and an active lifestyle. I am not going to recommend coffee or caffeine based on the available evidence but if someone enjoys it in moderaton I won't put them off either. Can we have some citations though, please.
Bruce Flea (1 месяц назад)
I destroyed myself from caffeine amd minoxidil
Bruce Flea (1 месяц назад)
Can I ask you some questions for help?
Dr Sam Robbins (1 месяц назад)
it's not late to try to reverse the bad effects Bruce
Natasha K (1 месяц назад)
Yes!!! So glad I quit!! 14 years addicted, 2-4 cups a day and I couldn't believe how well I feel now! The first 10 days were hell after that, I felt amazing. I'll never go back! ❤️ It's not worth the anxiety, insomnia, crashing- highs and lows, low impulse control- emotionally reactionary, lack of focus-ADD type behavior and headaches! Not to mention ALL the negative symptoms getting off caffeine .. including gas, bloating and all the symptoms I had on caffeine intensified also including a very sore back and neck, severe fatigue, incredibly tired... Except at night! Yay insomnia!! And headaches. Thankfully which all relieved itself after around 10 days. If it's doing all of this over the years, then intensified after quitting.... There's something wrong! I could most definitely see it affecting your health very negatively over a long period of time.
Pablo Diablo (1 месяц назад)
Nooooooooooo😢😞☹️ but I love caffe
Ja Cl (1 месяц назад)
Whats next ??? Cocaine is bad too????
Divyanshu Kumar (1 месяц назад)
I lower the caffeine in the tea by adding some lemon juice in it ,is it helps me to gain energy without disturbing the harmonal activity.
Gusti771 (1 месяц назад)
so... in the end....., you are marketing your health product, i thought that you are giving an advice, too bad
Abhishek Thakare (1 месяц назад)
Pls give links to the studies for all those claims..
Dr Sam Robbins (1 месяц назад)
in most videos I'm including them in the description...if there aren't it means that I didn't find them online!
michelle ca (1 месяц назад)
This is the truth! You are awesome for sharing this.
Dr Sam Robbins (1 месяц назад)
thank you michelle and please share this video with someone you care about
Roy Elmo (1 месяц назад)
A burnt, bitter bean bearing bliss.
Luis Bazzoli (2 месяца назад)
Caffeine in a moderate dose is good,only when you abuse of it that can lead to problems
Anonymous games (2 месяца назад)
I have a question. Is it possible for humans to live beyond 150 years??
Anonymous games (2 месяца назад)
Your voice is a killer😅
Hal San (2 месяца назад)
This video is a danger for the Coffee Industry and places where its economy is based on that one. Congratulations and thanks for the info.
RedKing23 RedKing23 (2 месяца назад)
What do you think about IGF supplements?
Stealth (2 месяца назад)
Nossa hoje em dia tudo faz mal, o jeito é estudar, trabalhar e transar e só kk
John (2 месяца назад)
Recent studies on drinking coffee indicate: Caffeinated coffee cuts mouth and throat cancer risk by 50%. Coffee can reduce the risk of stroke as much as 22%. It reduces the risk of several types of cancer. Decreases heart rhythm disturbance hospitalizations. Decreases the risk of type 2 diabetes. Daily consumption of 3 to 4 cups daily do not show deleterious effects in any studies that I've seen. As with most anything, moderation is key. Pure caffeine may be horrible for health and hormones, but it would appear that the dose you get in coffee is beneficial. 15 or 20 minutes of sipping a cup of coffee on my back patio is a pure enjoyment - morning, mid day or evening. I usually drink it black and don't drink it to reduce the possibility of stroke, diabetes or cancer. Neither do I drink it for the caffeine. (Caffeine doesn't seem to affect me, at least in the doses I'm getting.) I drink it because I love the flavor. The bonus is that apparently it's also good for me.
HENRY-HSIA SIA (2 месяца назад)
why don't you tell how much bus coffee should a person can take in a day instead of giving all negative effect as far as I know coffee is older than you
Dwight Hicks (2 месяца назад)
Small amounts of caffeine are very good for you ie a cup of green a piece of dark chocolate ,large amounts like a pot of coffee a day is bad for you just like listening to 85% of American trained doctors and yes I am an American
Scenic Cycling (2 месяца назад)
My kidneys would hurt intermittently for many years. If I took multi-vitamans within a few days my kidneys would hurt many times they would hurt for no reason. I heard that coffee helped and gave it a try, (IT WORKED!) no more kidney pain.
Jeff Wolfenson (2 месяца назад)
I stopped all sugar. Drink coffee black. Workout every day. 63 and feel great. Blank statements about coffee without knowing exercise habits is short sided. Sugar if the worst thing to eat. Stop eating sugar and you will live a healthy life.
M B (2 месяца назад)
I love coffee, but sadly in increases my blood pressure.
Ollie Dyson (2 месяца назад)
Well you consume it when adenosine builds up in your body & don’t abuse the drug, I’ve not heard of issue relating to non abuse.
Blakkheim (2 месяца назад)
I drink tea. Coffee's never really been my thing.
Dr Sam Robbins (2 месяца назад)
good for you!
Mark Newberry II (2 месяца назад)
How when science says coffee makes people horny from the caffeine.
Paul Rossi (2 месяца назад)
I stay away from caffeine, years ago I had coffee in the morning and sometime in the afternoon too. Also I have giving up eating dark chocolate candy which has caffeine and other junk food which is loaded with sugar. I avoid salt and food with a lot of sodium, I don't miss any of it and I feel good.
Miguel Murillo (2 месяца назад)
I don't like coffee,and barly drink soda thankfully.
ez26 (2 месяца назад)
It’s been two weeks since I’ve watched this video and quit caffeine. I now sleep hard & wake up hard because of it 👆
Đ.G. BLACKS (2 месяца назад)
Come on you telling me that I can't drink coffee no more I need that I work outside it's summertime now but when it comes to winter I need that stuff
Mateus Padilha (2 месяца назад)
Can you show us your sources?
Cattu Buttas (2 месяца назад)
This topic has been known for many years but do you want to say that the damage caffeine causes is not correspondent to the dose ? 1 single cup of coffee in the morning does not correspond to 4 or 5 cups of coffees in a day. Can we make clear this fact or just ANY AMOUNT matters to damage our body ? This is important, can you differentiate these two ways of taking coffee ? Thank you.
Unworthy Unbeliever (2 месяца назад)
Aaaaaaaaand Your Sources?! There is a theory in which i'm god, i just dont have any proof yet. Consuming 'Anything' in high doses is bad. Caffeine is no different.
khafier France (2 месяца назад)
you kiding me I drink it 4 times a day Do ou have any scientific research on this
Heiz Hummer (2 месяца назад)
Tsk.... Whatever dont tell me how to live my life. If i want a cup of joe. Ill have one. Always you drs telling ppl whats good whats bad. How come you mfs die before most of your patients.
edison t (2 месяца назад)
I only have one small cup of coffee at day Monday through Friday and sometimes weekend so I think I'll be fine
UNQRTHQDQX_2 (2 месяца назад)
This video should've been titled "Caffeine is horrible for your health and hormones... if you take it too late and disrupt your sleep daily." 4 Tips to help the smart 1. Wake up at 5Am and drink a triple espresso black. 2. Don't drink/take any more coffee/caffeine in the day. 3. Don't break rule number 2! 4. Don't try to stay awake past 9pm, go to sleep.
Richard Deubeux (2 месяца назад)
Sorry. But this are fake news
KlemenK (2 месяца назад)
So we should all swap to your stupid energy pills instead..
samson jovo (2 месяца назад)
I think this guys a little over the top , a green tea with 25 mg of caffeine is gonna have a bunch of benefits an you will sleep fine . Sensitive girls may have problems but a individual that works hard on the daily physically is gonna use that an have no problems with sleep .
samson jovo (2 месяца назад)
So are u saying moderate use isent gonna effect your hormones negatively? 3 times a week in small doses with days off between and only used as pre workout or before activity I dont see being that bad for you .
Phil (2 месяца назад)
Actually it increases testosterone about 12%... 🤔
Thắng Phạm (2 месяца назад)
Just not take coffee everyday.
Boris Cakovan (2 месяца назад)
My grandpa is 83, drinks 4 cups of black coffee a day, rides his bike daily and does lots of physical work. My aunt is 55, drinks 4-5 coffees a day and functions perfectly. So yeah, I’ll have my coffee (I’m 27 and have no problems while drinking 2-4 cups a day).
Marshall (2 месяца назад)
is black tea a better solution?
Charlie Mills (2 месяца назад)
He's trying to sell you supplements... what a surprise
pozdro i poćwicz (2 месяца назад)
chyba cie pojebało idioto
Muhammad Ridho Hidayat (2 месяца назад)
I watched it while drinking coffee
harry viking (2 месяца назад)
I say this is CRAP!!
Aerochalklate (2 месяца назад)
i only drink it before workout and i don’t feel any negative changes
Roberto Jaketti (2 месяца назад)
Hello Dr. Robbins, a valuable video. Thank you. My question : What about decafe ? Is that a better option ?
UNQRTHQDQX_2 (2 месяца назад)
Decaf still contains caffeine, just much less of it. All of the symptoms mentioned in the video are caused from overusing caffeine throughout the day and disrupting your sleep cycle over a long period of time. But, of course he won't tell you that, because he's using fear to try to sell his little nootropic supplement.
Roberto Jaketti (2 месяца назад)
Dr Sam Robbins Ok, thank you for the reply Sir. B)
Dr Sam Robbins (2 месяца назад)
Sure, that’s fine. Get some good beans and it’ll be good for your health as well.
zoltan balint (2 месяца назад)
love your work
Dr Sam Robbins (2 месяца назад)
thanks! and please recommend this to a friend zoltan
Jessie Martinez (2 месяца назад)
Some medical findings say coffee is good to ones health. Which is true?
Dr Sam Robbins (2 месяца назад)
my opinion is inside the video.
Ben Janson (2 месяца назад)
Coffee will decrease your testosterone and now I’ll sell you my alpha viral formula at a ridiculous price. LOL
Ben E (2 месяца назад)
I will definitely lower my caffeine(coffee ) dose daily and eventually stop it. Thank for information
Ben E (2 месяца назад)
Dr Sam Robbins sure, I will. 👍
Dr Sam Robbins (2 месяца назад)
you're welcome Ben, and please recommend this to a friend if you found it valuable!
Jim Koenig (2 месяца назад)
Alcohol is the most abused drug, not caffeine.
Nightcore Only (3 месяца назад)
The "natural" shit he wants you to buy contains even more synthetic drugs like adrafinil (google it), which is mainly causing the "positive" effects like nonstop alertness, but comes also with some major side effects like skin rashes, mental addiction and insomnia.
SiragahN (3 месяца назад)
Doc I don't drink Coffee but I do drink 2 cups of Cappuccino every day, is it bad?
Dano1947 (3 месяца назад)
What about bullet proof coffee.?
Shubboo Shubss (3 месяца назад)
Doctor can you please explain the following story i have read on internet ? A review article published in the September 2013 issue of “Journal of American College of Cardiology” reported that regular coffee consumption was either neutral or beneficial to a variety of health outcomes, including heart disease, diabetes and death from all causes. Caffeine seems to also favorably influence ED. A study published in the April 2015 issue of “PLoS One” analyzed self-reported data from over 3700 men, and linked 2 to 3 daily cups of coffee daily to a reduced risk of ED.
kentucky crypto (3 месяца назад)
There goes my 10 energy drinks a day
Ninjin (3 месяца назад)
Nick D (3 месяца назад)
Very helpful video. I'm gonna have to slowly break my coffee addiction.
Steve Vaughn (3 месяца назад)
What about de-cafe ? What about black tea ?
Bart (3 месяца назад)
@Dr Sam Robbins hi, is it possible that coffe makes pain in my heart? I drink coffe in the morning, I go for a run in the evening and I have stitching pain in the heart. I think drinking coffe is making this pain. I stop drinking coffe. I think it is bad for my health. Thank you for the video ! :)
Black Mamba (3 месяца назад)
Jesus. Nothing is good for you anymore.
UNQRTHQDQX_2 (2 месяца назад)
Because people are abusing everything
Scott name (3 месяца назад)
ooooohhhhhh! i see your scare selling your product now i get why coffee is the "boogyman"
Scott name (3 месяца назад)
show me scientific proof .......that simple
Shikyatae Comae (3 месяца назад)
Hey Dr. What do you think of intermittent fasting???
Shikyatae Comae (3 месяца назад)
Dr Sam Robbins i just found them thank you. I am a new subscriber
Dr Sam Robbins (3 месяца назад)
I already have videos about it...
PHILL (3 месяца назад)
holy shit ! I'm surprised I'm still alive I'm a 4 cup a day guy
Dr Sam Robbins (3 месяца назад)
tpp much Phill
dsofnfrjgneogouteg (3 месяца назад)
Caffeine is shit..cause acidity and not good for heart.
aleksandar borizov official music chanel (3 месяца назад)
I was drinking 3-4 energy drinks + 2 coffee cops daily
UNQRTHQDQX_2 (2 месяца назад)
aleksandar borizov official music chanel (3 месяца назад)
Dr Sam Robbins (3 месяца назад)
but you stopped now?
siddharth Ayyar (3 месяца назад)
I don't even drink coffee I find it very bad tasting
Aadarsha Adhikari (3 месяца назад)
*Hi Dr.Sam* *I am Getting thinner A lot , Sir could* *You make video on this Topic please*
Undying Xavier (3 месяца назад)
hey Sam is it possible to make a video on vegetables you don’t need to buy organic and buy organic? It would be an awesome video
Jason Carvalho (3 месяца назад)
I have seborrheic dermatitis. I am still on medications but it's not being that effective. It is also causing some sort of temporary hair loss and I am just 15. Please help me Sir!
asad imtiaz (3 месяца назад)
Hey doc please share your email i need to talk to you something really confusing please
Dr Sam Robbins (3 месяца назад)
only way to contact me is through these comments or my facebook page
asad imtiaz (3 месяца назад)
Hey doc please share your email i need to talk to you something really confusing please
asad imtiaz (3 месяца назад)
Hey doc please share your email i need to talk to you something really confusing please
aryan diwedi (3 месяца назад)
Sir please make a video about push-ups effects in throat cause I am a singer when I started push-ups I feel my low low and not sing anymore like I was my singing gets bad doing push-ups please make it will very helpful for everyone at every age.
D'Aric Wade (3 месяца назад)
Can you do a video about cold showers
Dr Sam Robbins (3 месяца назад)
will think about it if there are more requests
JFreeman (3 месяца назад)
let's just fight outside
Leo Scarpoli (3 месяца назад)
Anything in excess will lead to body disorder. Saying cocaine is equally as bad as caffeine is a false equivalency scare tactic for clicks
Beau Stine (3 месяца назад)
How do you feel about Teeccino Dr. Robbins??? If anyone else wants to chime in and give your opinion on Teeccino, feel free!
Jim Jones (3 месяца назад)
Why he trying to sell me his shit products on the link click bait just tell us what to have instead
007Cat24 (3 месяца назад)
Jim Jones His whole channel works by scaring people, then grabbing their money using his own products.
boboo (3 месяца назад)
Can you please do a video on creatine and hair loss?
Justin Snider (3 месяца назад)
Thoughts on eating oatmeal?
Soul Cube (3 месяца назад)
Drink Monster Ultra
M3 is life (3 месяца назад)
Hey Dr., I just wanted to ask you if I should watch the amount of sugar I eat when I bulk up, and still do enough sport? Because I'm kind of scared to get diabetes.
007Cat24 (3 месяца назад)
M3 is life Of course you need to watch it.
Nature Boy (3 месяца назад)
And then there at many many studies that show that caffeine is not only not bad for you, but is good for you. If the studies are meta analysis, they are useless. The only studies that should be quoted are blind clinical trials in a metabolic ward! Period.
Milton Hart (3 месяца назад)
I've been drinking my coffee black for more than a year 3 or 4 times a day! I need to stop!
Dr Sam Robbins (3 месяца назад)
you definitely need to stop drinking that much Milton
Luis Grados (3 месяца назад)
Caffeine from soda is not the same as caffeine from matcha tea
TheSmokingGun111 (3 месяца назад)
People need to stop taking everything this guy says as if it’s holy fucking scripture. At first I liked you’re videos, had some good content that I agree with but some videos are straight horse shit, just like this video right here. Thumbs down chief 👎
Dr Sam Robbins (3 месяца назад)
that's your opinion and I respect it
E. R. (3 месяца назад)
Awesome video!!!☺👍👍👍👍👍👍👍👍👍👍👍👍👍
Dr Sam Robbins (3 месяца назад)
thanks Eddie
Josh Lowry (3 месяца назад)
Where are your references??

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